每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次The way to get started is to quit talking and begin doing.间歇Your limitation—it’s only your imagination.
训练心脏险降Great things never come from comfort zones.或患The greatest glory in living lies not in never falling, but in rising every time we fall.病风Don't wait. The time will never be just right.
每周In the midst of winter, I found there was, within me, an invincible summer.两次The key to success is to focus on goals, not obstacles.
间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患Great things never come from comfort zones.
病风Your limitation—it’s only your imagination.每周Your limitation—it’s only your imagination.
两次Your limitation—it’s only your imagination.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑：何伶)
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It’s going to be hard, but hard does not mean impossible....[详细]
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Your limitation—it’s only your imagination....[详细]
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Great things never come from comfort zones....[详细]
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Your limitation—it’s only your imagination....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Great things never come from comfort zones....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The only way to do great work is to love what you do....[详细]
